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This isn't about neglecting your partner or ignoring your kids. It’s about the oxygen mask principle that flight attendants drill into us every time we fly: “Put on your own mask before assisting others.” the new family momcomesfirst

For generations, the unspoken hierarchy of the traditional family was clear: the children came first. Their schedules, their emotional needs, and their extracurricular activities dictated the rhythm of the household. Parents, particularly mothers, were expected to operate in a state of loving self-sacrifice, often burning out in silence. Invite experts and fellow moms to contribute to