Teen Nudist Team — Quick

My body does not need to be small to be worthy. My wellness does not need to be perfect to be real. I can want to feel better without believing I am broken.

: Individuals with a positive body image are more likely to engage in "joyful movement"—exercise done for enjoyment rather than punishment—and intuitive eating . teen nudist team

In the age of social media, the word "wellness" has become almost synonymous with a specific aesthetic: green smoothies, expensive yoga gear, and a very specific body type. For a long time, we were told that to be "well," you had to look a certain way. My body does not need to be small to be worthy

Body positivity and wellness aren't just compatible—they are a powerhouse duo. By stripping away the shame often associated with the health industry, we create space for a lifestyle that is inclusive, joyful, and, most importantly, sustainable. Wellness is for every body, exactly as it is today. : Individuals with a positive body image are