. It is intended to be played only by certified instructors during official group sessions to ensure the safety and proper energy of the environment. Prerequisite: You must have completed the Happiness Program Sahaj Samadhi course to participate in a Long Kriya session.
The "story" of the Long Sudarshan Kriya audio begins with a moment of profound silence in . The Origin Story Long Sudarshan Kriya Audio
Best for: Intermediate to advanced practitioners seeking a focused, long-form breathing session or users aiming for an extended relaxation practice. Long Sudarshan Kriya Audio