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Indian cooking traditions follow agricultural and religious calendars.

Heating oil or ghee, adding whole spices (mustard seeds, cumin, dried red chili, curry leaves, hing) until they crackle and release aroma, then pouring this over a cooked dal, vegetable, or rice dish. adding whole spices (mustard seeds

Indian cooking is a science of balancing flavors and health benefits, rooted in the Ayurvedic medicinal system. dried red chili