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Embracing body positivity can have a profound impact on both physical and mental health. When we focus on self-love and acceptance, we're more likely to:

: Individuals with high body appreciation are more likely to participate in sports and enjoy physical activity because they view movement as a "gift" rather than a punishment. naturist freedom miss child pageant contest verified

Wellness is also community. Surround yourself with people who don’t comment on what’s on your plate or how your body has changed. Embracing body positivity can have a profound impact