A: Listening gives Shravana (hearing) benefits, which is good. However, Vachana (verbal recitation) by you, using the PDF, is 1000x more powerful because your own tongue creates the physical vibration that purifies the Nadis (energy channels).
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Recite the 13 chapters sequentially. Do not skip the Argala Stotram , Kavacham , and Kshama Prarthana (apology for mistakes) found at the end of the PDF. A: Listening gives Shravana (hearing) benefits, which is
: Each of the 700 verses from the Markandeya Purana is represented by a specific beej mantra. A: Listening gives Shravana (hearing) benefits