Bad Thinking Diary [exclusive] -

(What would you tell a friend in this exact situation?)

“Still writing?” Yuna asked, her voice low and steady. She walked over, placing a hand on the back of Minji’s chair. Bad Thinking Diary

Now, take the Bad Thinking Diary entry and rewrite it as a Balanced, Rational Diary entry. Do not force toxic positivity ("Everything is amazing!"). Aim for neutrality and truth. (What would you tell a friend in this exact situation

If this sounds familiar, you aren't keeping a diary. You are keeping a . Bad Thinking Diary