#SaltgrassSteakhouse #SteakHouse #HealthyDining #TexasEats #SaltgrassMenu #LowCarb #SteakLover Summary of Nutritional Highlights Best Low-Calorie Options: Grilled Atlantic Salmon (480 cal) and the 6 oz. Center-Cut Filet are solid choices Steak Additions: Adding sauteed mushrooms adds 200 calories, while Gulf Coast Shrimp adds 230-550 calories Salad Note:
: One of the most caloric items on the menu at 1,730 calories. Dietary and Allergen Information Main Menu | Saltgrass | The Original Texas Steakhouse saltgrass steakhouse nutrition facts
In the heart of the Texas coast, where the legendary Salt Grass Trail once wound through the tall grass, a modern-day traveler named sat down at a local Saltgrass Steak House Pat's Ribeye : 960 calories (12 oz
All steaks are served with a choice of soup or salad and a side, which can add between 190 to 1,000+ additional calories Saltgrass Steak House Wagon Boss Top Sirloin : 540 calories (8 oz.) to 730 calories (10 oz.). Pat's Ribeye : 960 calories (12 oz.) to 1,260 calories (16 oz.). Maudeen's Center-Cut Filet : 550 calories (6 oz.) to 760 calories (9 oz.) Silver Star Porterhouse : 1,520 calories (22 oz.). Grilled Chicken Breast : Approximately 560 calories. Atlantic Salmon : 480 calories. Saltgrass Steak House Appetizers & Sides Atlantic Salmon : 480 calories
Analysis: The is the leanest option with the best protein-to-fat ratio. The Pat's Ribeye is the most calorie-dense due to heavy marbling (intramuscular fat). The Chicken Fried Steak is a nutritional "bomb" due to the breading, frying oil, and cream gravy.
Many appetizers are designed for sharing and contain high calorie and sodium levels. Cheese Fries